THE DEFINITIVE GUIDE TO STRESS AND SLEEP APNEA

Can Stress Result in Sleep Apnea? Find Out the ConnectionHave you ever found yourself tossing and turning, your mind racing with worries as the clock ticks away? I've been there too. Those restless nights can leave you feeling utterly exhausted and on edge. However what if I informed you that stress might be doing more than just keeping you awake?

Best Guidelines Of What Is Sleep ApneaWhat is Sleep Apnea?Sleep apnea, generally obstructive sleep apnea (OSA), occurs when your airway obstructs throughout sleep. This blockage can occur often times a night. It interrupts your sleep and cuts off oxygen to your body.The National Institute of Health says 1 in 5 adult Americans have sleep apnea. Regr